Real alignment starts at the ground level. While much of the conversation around posture centers on the spine, shoulders, or neck, the feet—our literal foundation—are often left out of the equation. Yet,…
Read More
Growing older often unfolds subtly, revealing itself through small shifts that build over time. The body begins to encounter new limitations, and systems that once operated effortlessly—like the immune system—may become less…
Read More
Gum loss is a concern that many people face, often without realizing its potential impact on their oral health. It can lead to tooth sensitivity, an uneven gum line, and even tooth…
Read More